Body Wisdom workshops.
Come & discover how your body is communicating with you, what it's trying to say & how you can learn to give it what it needs.
Your heart is the boss.
It's how you connect to & care for yourself
It's how you connect to others & the world around you
It's the foundation to wellbeing in your entire body
Through these workshops my mission is to support each person in moving towards greater ease, connection & flow in their body, mind & life.
What you will learn
Learn the importance of loving yourself & what that looks like
Tuning into your internal compass & guidance system
How to decipher the clues to what your heart is calling out for
What independence & wholeness looks like
Boundaries & how to honour yourself
And more...
How we will work together
Over the three hours we meet as a small group around a table.
Mary-Anne shows each person how to find their own reactive body points.
We explore remedies in relation to these body points.
A little interaction if you're in the mood.
Over lots of beautiful tea & a few treats.
"True belonging doesn't require us to change who we are, it requires us to BE who we are."
Brené Brown
About Mary-Anne Wielinga
A chiropractor from Sydney's Southern suburbs I have been working with clients for over 20 years. Now I am combining my knowledge, our collective learnings & experiences with the world.
